You Might Procrastinate, but are You a Procrastinator?

Everyone procrastinates but not everyone is a procrastinator. Procrastinators don’t just finish work later, but are more stressed, and have higher instances of illness (Jaffe, 2013.) If procrastination is causing more stress, why do people do it? The IMT model helps illustrate how to identify a procrastinator and why people continue to procrastinate, despite its